“No sleep till Brooklyn!” Just like the famous line from the Beastie Boys song, are you watching the clock while it ticks and it tocks? It’s time to relax and just know…
You’re Not Alone!
About 65% of our clients complain about not being able to relax. No sleep being among the many reasons they want to try CBD or alternate cannabinoids. Sleep-related issues affect 50-70 million Americans of all ages! 😱🤯
Luckily, there are multiple options within the cannabinoid family that can help to promote a state of relaxation. They can help to alleviate restlessness and occasional sleeplessness. But before we dive into the options, it’s important to understand why you aren’t sleeping.
About 50% of all people we speak with that have sleeping issues, complain and say, “I just can’t shut off my brain.”
Too Much Stress.
Let’s get one thing straight, the mind is very powerful. Combine with an overactive brain with cortisol– the stress hormone–and throw in a little adrenaline from running on steam and you get yourself a sleep crisis. No sleep.
All that being considered, most people will respond well to cannabinoids that help to promote a state of relaxation. Let’s face it, if you cannot relax, you simply won’t even get close to breaking into the tired phase that leads to actual sleep.
So while there are many options for sleep and cannabinoids, you may want to take a look at hemp derived THC & CBD gummies. Also known as super full-spectrum THC and CBD gummies are excellent at helping to promote a state of relaxation.
Finally… Some Sleep.
Relaxation is in fact the first step towards getting a good night’s rest.
Many people find a sweet spot between 5mg and 10mg of hemp-derived THC and 15mg to 30mg of CBD. However, everyone has different body chemistry and metabolize food differently, so it’s up to you to do some trial and error, and see for yourself what works best.
If you are looking for something THC free, you can try our CBD sleep gummies as well. They have less of a sedative effect and may be more than enough to help promote a state of relaxation and help you to avert occasional sleepless nights.
Both products are effective and have different sets of upsides, as well as other factors to weigh in on. Trial and error is the best way to figure out what works for you.
Always consult with a physician before beginning any new routine, especially if you are dealing with long term sleep disorders, like chronic insomnia.
Until then, bZen and sleep well.
